I believe in your ability to build the life you
Love Living.
Meet Jill
Jill Sommers is a high-performance coach for the new wave of mindful, conscious-seeking person who want to stop living a life of overwhelm or a limitation-based mind-set.
She has coached more than 5000 people to elevate away from falsity, boredome and in-authentic actions so they can take control of their thoughts, actions and behaviors and manifesting their first class, intentional lives.
Her fresh AND real approach toward developing clarity, vision and action is the result of a multi-dimensional, life-long commitment to education, experience, and integration.
Her coaching is available via private sessions; group workshops/seminars; Dream UP! Masterminds and Mindful Adventure Retreats.
She is a “recovered Ironman triathlete”, trail-running enthusiast, downhill ski addict, and a dog, horse, people, and mountain-lover, residing in Boulder, CO.
Paying it Forward
I believe that conscious, mindfully empowered people are changing, and will continue to change, the world. Every day I help women and men create their Dream UP! lives by upgrading their mindset and taking intention-filled action so we can elevate the individual who then elevates the world. For each Mindful Adventure Retreat participant, I donate to Girls on the Run (whose mission is to inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.)
What sets Jill apart from other coaches is her unique approach motivated by her athletic, psychological and spiritual background. A strong believer in the necessity to build a healthy physical foundation, clear mental focus, balanced emotional system and an internal spiritual peace Jill coaches her clients to achieve their sweet spot – the place where body, mind, heart and spirit synergistically combine, creating powerful life change.
Jill empowers her clients to take ownership of their process, educating and motivating them with proven coaching techniques, which leads to meaningful and sustainable life change. She helps them understand that they are the drivers of their lives and the thoughts they think, the emotions they feel, and the actions they take are under their control. These purpose-filled thoughts create their actions, behavior, character and ultimately their life fulfillment.
Developing mindfulness curriculum and teaching students while on academic staff at the University of Wisconsin, Milwaukee for more than 20 years, Jill has found tremendous joy and passion for educating young adults. She has two master’s degrees in counseling psychology and over 30 years of coaching experience.
“I appreciate Jill’s classes because she teaches us important life skills – how to be healthy, focused, motivated, happy and she does this with a caring and engaging style. She inspires me to be more.”
MaryJo Perez UWM Student
As a speaker Jill’s message is powerful and unique. Her presentation skills are integrative and engaging. To simply talk AT the audience is not enough. Jill wants her attendees to interact, get involved and absorb the information so that true change can be achieved. Jill has completed speaking engagements at companies such as GE Electric, Berkshire Hathaway, Girls on the Run International, American Family Insurance Dream Bank and more.
“Jill always arrives prepared, knows how to motivate and produces positive results.” Scott Stauske Berkshire Hathaway Home Services
