Interview: Wholistic Nutrition with Certified Master Nutrition Therapist, Christine Pierangeli
This interview was conducted in the beautiful mountains of Vail, Colorado. With a profound backdrop of sun kissed mountain ranges, the smell of sage and the sounds of chirping birds, Jill interviews Master Nutrition Therapist, Christine Pierangeli about the benefits of wholistic nutrition.
Listen to find out how a wholistic nutrition therapist differs from other nutritionist and discover the benefits of this approach over others.
Christine talks about the importance of bio-individuality, detoxing and why being more mindful with your eating is worth it. She shares examples of how a wholistic approach has decreased pain and depression while increasing the livelihood of her clients.
An inspiring model of health, activity and insight Christine also shares how endurance athletes can benefit from understanding ketosis and metabolic efficiency and why eating beef jerky on your next long cycling ride can be better than sucking on that sugary gu.
We all have those guilty pleasures. Jill shares that hers is Cheetos. Listen along to hear what Christine’s guilty pleasure is. In addition, the two of them discuss how to get the most out of those guilty pleasure moments. Hint: Yummy! ENJOY EVERY BITE!
This interview will inspire you to pay more attention to what you’re eating because it is worth it. Feeling GREAT and living out loud begins with GREAT fuel.
Enjoy the process.
Be kind to yourself.
Make the connection between the fuel you put into your body and your ability to live out loud.
Christine also shares one of her favorite songs and why it has an emotional message to her. Listen to the way to the end to hear which song this is.