Jill Sommers, MA is the coach who helps exceptional people achieve outrageous success. She has devoted more than three decades to studying movement, psychology, the sport of triathlon, and the art of Gestalt coaching (mindfully connecting the physical, mental, emotional and spiritual components of the Self).
Her personal journey proves to be the greatest teacher for continued life expansion, building greater joy and grounding in life. As a Performance Coach (holding two Master's Degrees in pyscholgy) Jill has worked with clients throughout the United States and Europe of all ages and goals. The common thread that runs through them all is the desire to feel alive again with less stress and greater expansion leading to joy and life excitment. Releasing the limited mindsets that hold them back is the first step.
Jill's greatest desire is to coach her clients via adventure and activty because when they "get it" in their body by getting out of their head, they create sustainable change in their lives leading to unlimited confidence and bad-ass results (at work, with their families, in sport and with self).