Rudy's Road to Kona Series
Rudy’s Road to Kona Series
This 4-month series is dedicated to following Rudy’s journey as she is physically, mentally, emotionally and spiritually preparing for the monumental challenge of competing in the Ironman World Championships in Kona, HI.
A challenge of this magnitude requires great strength, commitment, sacrifice and smarts which tests the best of the best in the world of endurance sport.
Throughout this series we promise to bring you the real story, not just the fluffy “everything is great” part of her journey, but also the vulnerable, authentic and insightful aspects of her preparation, her race and her post-race experiences.
Rudy’s approach to training and racing combines a refreshing blend of – mindfulness, reflection, mental skills and true, hard-ass grit.