by Jill Sommers | Dec 1, 2016 | Blog
Day 5: Nightly Gratitude Journal If I had a nickel for every person who tells me they don’t sleep well because of the stress they carry to bed with them from the day, I would be a very rich woman. Did you know the national spending on sleep aids reached $32 billion...
by Jill Sommers | Nov 22, 2016 | Blog
Hello Morning ~ I sometimes wake up to feelings of dread and distaste for the day before I even open my eyes. Anybody else? Please say yes so I don’t feel like the crazy one here. Well, what I have found as I have put my own Attitude of Gratitude practice into...
